Empowering Healing Somatic Technique For Grief And Loss Part 3

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=UHCH-AU0TfE

Subscribe to @thevivacenter for more videos on mental health and wellness. #mentalhealth #grief #somaticpractice #shorts • Grief reshapes us in unexpected ways. It's completely normal to feel like you're disconnected from who you used to be. • It's a natural part of healing to navigate this sense of disconnection and discover new facets of ourselves along the way. • Part 3 of our mini-series on grief introduces you to a somatic practice that might help you ground yourself and navigate the challenges of grief.

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