Seated Row

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The Seated Row provides a rowing variation used in properly cuing and strengthening the mid-back during retraction of the scapulae. • Learn More - http://www.treadathletics.com/ • Follow us on Twitter -   / treadathletics   • Like us on Facebook -   / treadathletics   • For training inquiries – [email protected] • Products • (E-book) Building the 95 MPH Body - http://www.treadathletics.com/95mphbody • Discounts • 10% off Plyocare and Weighted Balls using promo-code “treadathletics10” - https://www.drivelinebaseball.com/sho...

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