T Spine Rotation

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

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>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

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http://youtube.com/watch?v=UNHMnXA-4A8

T-Spine Mobility Drill that's great in a warmup or as a standalone exercise. • ________________________________________ • 🎯If you liked this video you'll love the BID Collective Newsletter. Every week you'll get tips on getting strong, building muscle, and staying in shape for life. • Subscribe: • https://www.bringitdaily.com/collective/ • ________________________________________ • 💡BID Health and Performance is fitness coaching for busy leaders and go-getters who want to feel strong, in shape, and in control. • Learn about BID coaching here: • http://www.bringitdaily.com • ________________________________________ • 💬Have Questions? Write them in the comments below.

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