Breathe Fully and Deep Full Body Breathwork with Michaël Bijker

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=US0IlWHmHRM

https://www.yogalap.com | In this video we will learn how to do full-body breathing using a pillow, book, or just the hands, to engage breath with our diaphragm, abdominal and intercostal muscles. Great preparation for deeper breath work like yogic breathing and pranayama, • This is a deep relaxing exercise. • It greatly helps if you like subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom, • Michaël • ----------------------------------- • 🌎 My Online Courses • ► 7 Day Essentials course - https://yogalap.com/courses/meditatio... • ► Breath Is Life Pranayama Breathwork course - https://yogalap.com/courses/breathwor... • ► ‘Ocean of Energy’ - QiGong course - https://yogalap.com/courses/online-qi... • ► 'Awakening’ - Complete Meditation course - https://yogalap.com/courses/mindfulne... • ► 5 minute meditations: https://yogalap.com/courses/meditatio... • ► 40 Days of Transformation course - https://yogalap.com/courses/manifesta... • ► The Ultimate Sleeping course - https://yogalap.com/courses/sleeping-... • 📱 Yogalap App • ► IOS - https://bit.ly/yogalap-app-for-iOS • ► Android - https://bit.ly/yogalap-app-for-android • 🌐 Social • ► / michaelbijker • ► / michaelbijker • ► / lifeawarenessproject • • Courses on Udemy • ► https://www.udemy.com/course/breathing • ► https://www.udemy.com/course/qigong-c... • ► https://www.udemy.com/course/meditati... • ► https://www.udemy.com/course/sleeping...

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