Pacing

YOUR LINK HERE:

http://youtube.com/watch?v=USLg5FT86TQ

Pacing is the balance between rest and activities. This video describes pacing, provides tips on how to pace when living with an energy-limiting condition, and identifies some of the common barriers people may encounter when trying to successfully pace. • • Access the written transcript and audio only for this video: • https://longcovid.physio/long-covid-v... • Access the whole video series: • https://longcovid.physio/long-covid-v... • • This video was illustrated and edited by: • Laura Bassi @fisiocamera • https://www.fisiocamera.it/ • The script was written and narrated by: • Darren Brown, Physiotherapist, UK • • This video received consultation by: • Lindsay Skipper, Long COVID Physio Peer Support Committee, Physiotherapist UK • Prof Todd Davenport, Chair Long COVID Physio, Workell Foundation and Department of Physical Therapy, University of the Pacific, Stockton, California, USA • Dr Julia Moore Vogel, Scripps Research, USA • Prof Leonard Jason, Director of Center for Community Research and Professor of Psychology, DePaul University, USA • Lisa McCorkell, Co-Founder Patient Led Research Collaborative, USA • Helen Skiffington, Long COVID Physio AHP Committee, Occupational Therapist, UK • Ciara Breen, Long COVID Physio AHP Committee, Occupational Therapist, Ireland • Dr Michelle Bull, Co-Founder PhysiosForME, Physiotherapist, UK • Sammie McFarland, CEO and Founder Long Covid Kids, UK • This video was peer-reviewed by Long COVID Physio Leadership Team.

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