Holy Yoga Breath Meditation 8 min practice

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=U_LFcjtZFS8

I don't know about you, but I'm in a season that's calling me simply to breathe. • I think, sometimes, that we forgot how to. • So today, sit in stillness and meditate on His comforting word. • Relax and find your breath. • Allow the Spirit to speak to you in the quiet and ease you anxious thoughts. • May you find rest today with this breath work meditation. • If you enjoyed this practice, let me know by liking the video and leaving a comment below! • Subscribe above or head over to http://caitlinlore.com/yoga to join my newsletter and be the first to know when videos are posted! • Are you on social media? Let's connect! • Instagram: @CaitlinLoreYoga | / caitlinloreyoga. . • FB: Caitlin Lore Yoga | / caitlinloreyoga • ___________________ • As with any physical practice, please check with your care provider prior to participating, and stop immediately and call your care provider if anything feels amiss.

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