How to fight constipationGET answer at BIO shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=UbnlA70pOU8

How I fight constipation • Whenever I face this problem I eat cheese while drinking beer. • Beer and cheese might actually have some impact on constipation, though it’s not a medically recommended or proven remedy. • Here’s why you might experience relief: • 1. Beer as a mild laxative: Beer contains water, which can help with hydration, an essential factor for softer stools. Beer also contains carbonation, which can sometimes stimulate the digestive system. Additionally, beer has a small amount of alcohol, which, in moderate amounts, might help relax the intestines and promote bowel movements. • 2. Cheese and fats: While cheese is usually known to cause constipation due to its low fiber content, certain cheeses have probiotics (beneficial bacteria) that might aid in digestion. For example, aged cheeses like Gouda and Parmesan have these probiotics. However, excessive cheese is generally discouraged for those with constipation issues because it can slow digestion. • 3. Combined effect: Drinking beer with cheese might have a mixed impact, as the mild laxative effects of beer may counterbalance the constipating effects of cheese. Also, if it relaxes you, that alone might help reduce stress, which can sometimes be a contributing factor to constipation. • If you’re often dealing with constipation, increasing dietary fiber, drinking plenty of water, and maintaining regular physical activity are generally better solutions. If you still have issues, it might be helpful to consult with a healthcare provider for a more tailored approach. • Try this and if you succeed like and subscribe here for more hints of this kind • / @terikitchen

#############################

New on site