Walking Cardio Workout To Lose Weight











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Walking Cardio Workout To Lose Weight • 15 EXERCISES • 40 SECS ON • 5 - 10 SECS OFF • 0:00 Intro • 0:14 Walking • 1:01 Arm Lift High Kneesta • 1:48 Punch Step • 2:36 Side To Side • 3:24 Ankle Tap • 4:11 Heel Tap • 4:58 Standing AB Bike • 5:45 Arm Raise Step In Place • 6:33 Square Crab Walk • 7:22 High Knee Tap • 8:10 Sky Reach Kick Back • 8:58 Side Step Jack • 9:47 Quick Walk • 10:37 Leg Lift 3 Ways (L) • 11:23 Leg Lift 3 Ways (R) • 12:10 Knee Tap (L) • 12:57 Knee Tap (R) • 13:39 Stop ! • Thank's for watching! • Share , Like , Comment , Subscribe now and stay tuned for more!! • ▬▬▬▬▬▬▬▬▬ • Disclaimer: • In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. • While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more clicks so that we can introduce our workout videos to as much people as we can. • Contact Us - Email : [email protected] • © Copyright by FIT WORKOUT ☞ Do not Reup • ▬▬▬▬▬▬▬▬▬ • ►Facebook:   / fitworkout20   • ►Subscribe Now:    / @miraphamdancestudio  

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