WHAT NOT TO SAY TO A NARCISSIST
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WHAT NOT TO SAY TO A NARCISSIST #narcissist #narcissism #narcissisticpersonalitydisorder #narcissists #doctorsammybaya • 1. Critiques of Their Character • • Avoid statements like “You’re selfish” or “You always think about yourself.” This can provoke defensiveness. • 2. Comparisons to Others • • Phrases such as “Why can’t you be more like [someone else]?” can trigger feelings of inadequacy and resentment. • 3. Exposing Inconsistencies • • Saying “You said you would do this” can make them feel cornered and defensive, as they often need to maintain their facade. • 4. Highlighting Their Flaws • • Avoid saying “You have so many problems” or “You really need to work on yourself.” This can be seen as an attack. • 5. Dismissing Their Feelings • • Statements like “You shouldn’t feel that way” invalidate their emotions and can lead to anger. • 6. Questioning Their Accomplishments • • Phrases such as “You didn’t really achieve that” can undermine their self-image and provoke a strong reaction. • 7. Setting Boundaries • • Avoid saying “You can’t treat me like this.” Narcissists often resist boundaries, viewing them as control. • 8. Suggesting They Need Help • • Phrases like “You should see a therapist” can trigger defensiveness, as they typically reject the idea of needing help. • 9. Expressing Frustration • • Saying “I’m so tired of dealing with this” can lead to more conflict rather than resolution. • 10. Mentioning Consequences • • Statements like “If you keep acting this way, I’ll leave” can provoke anger rather than encourage change. • 11. Generalizing Their Behavior • • Avoid phrases like “You always do this” or “You never listen.” This can feel like an unfair blanket statement. • 12. Implying They’re Inauthentic • • Avoid saying “You’re not being genuine” as it can threaten their constructed identity. • 13. Expressing Jealousy • • Statements like “I wish I had what you have” can feed their ego but may also lead to competition. • 14. Dismissing Their Interests • • Avoid saying “That’s not important” about their passions. It can feel belittling. • 15. Talking About Their Age or Appearance • • Comments like “You’re getting old” can be sensitive topics and provoke a defensive response. • 16. Critiquing Their Relationships • • Statements such as “You don’t treat people well” can feel like an attack on their social status. • 17. Suggesting They Lack Empathy • • Phrases like “You never think about others” can lead to denial and hostility. • 18. Challenging Their Authority • • Avoid saying “You’re not in charge here” which can be seen as a direct threat to their self-image. • 19. Referring to Past Mistakes • • Comments like “Remember when you did this wrong?” can rehash old wounds and escalate conflict. • 20. Expressing Doubt in Their Abilities • • Saying “Are you sure you can handle that?” can undermine their confidence and provoke defensiveness. • 21. Mentioning Their Exes • • Avoid discussing past relationships in a negative light; it can evoke jealousy and resentment. • 22. Bringing Up Money Issues • • Comments about spending habits or financial decisions can touch a nerve related to self-worth. • 23. Dismissing Their Achievements • • Avoid saying “That’s not a big deal” about their successes, as it can feel dismissive. • 24. Using Sarcasm • • Sarcasm can be misunderstood and lead to conflict rather than humor. • 25. Implying They’re Insecure • • Phrases like “You’re just insecure” can lead to them becoming defensive or angry. • 26. Talking About Loyalty • • Statements like “You’re not loyal to your friends” can threaten their social standing. • 27. Bringing Up Mental Health • • Discussions around mental health can feel like an attack, so tread carefully. • 28. Expressing Your Needs Too Strongly • • While it’s important to communicate, overemphasizing your needs can be seen as selfish. • 29. Disregarding Their Opinion • • Statements like “That’s a dumb idea” can trigger strong negative reactions. • 30. Referring to Their Family • • Comments about family dynamics can feel intrusive and provoke defensiveness. • SOCIAL CONTACTS: • Email: [email protected] • WhatsApp/Call Mpesa Number: +254 0724569024 • TIKTOK:@dr_sammybaya • TWITTER:@dr_sammybaya • INSTAGRAM: dr.sammybaya
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