Tai Chi Qi Gong with Supawan Green

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These 18 movements of Tai Chi Qi Gong are a way to practise the four foundations of mindfulness or to bring your mental self back home. Video taken in 2013. • ------------ • The Innocent Perception Retreat • 21st – 25th November 2023 at the Innocent Perception Centre, Salaya, Thailand. • Join us on a journey of self discovery with daily meditation teaching and practice, and spend the evenings in privacy at a nearby boutique resort. Please visit https://innocentperception.org/bmsbh-... to book your place. • https://innocentperception.org • Instagram - @innocentperception • TikTok - @innocent_perception

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