Mobility and Power tips for golfers golffitness golffit golfinstruction

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ukv0kXTD108

In this video, we’re diving into six essential exercises tailored specifically for golfers. These exercises are designed to target and strengthen the key muscles needed to improve your golf performance. By adding these moves to your routine, you’ll boost flexibility, stability, and power, all contributing to a better swing on the course. Whether you're just starting out or an experienced player, these exercises will enhance your game and help reduce the risk of injury. Join me as we break down each exercise and take your golf skills to the next level! • I am the author of two books: • Fairy Tales of My Life - Anna Nemcová, available in English, Spanish (Relatos de una vida), Czech, Japanese, • and • Discover the Connection Between Outward Appearance and Inner Nature (Book of Physiognomy), available in English and Czech. • Both books can be found on www.amazon.com or on my web site: www.nemcovaanna.com • https://www.youtube.com/ @HealthyGolfing • / anna.nemcova.fox • / healthy_golfing • www.healthygolfing.com • www.nemcovaanna.com

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