How to individualize training programs for athletes athletes training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=UnJzJoWdIGM

At our 2024 User Group Meeting, Trevor Florendo explains how to use a force-first approach to individualize training programs for athletes within team sports. 🏋️‍♂️ #AthleticPerformance #TeamSports #SportsScience #TrainingTechnology

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