Callanetics Countdown Level 2

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Unlls-IQA1w

Countdown to a Firmer, Shapelier You • Welcome to the Callanetics Countdown. This is your 30 day program designed to get your body in great shape, quickly and effectively. • Callanetics is a series of stretching and contracting exercises that activate the body’s largest muscles groups, using tiny, gentle, precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk. • Join Lacey Kondi and our team as you take your first step towards a lovelier body. • The Countdown is made up of 3 levels, each one getting progressively more challenging. • LEVEL 2 – Days 6 to 15 • YOUR BODY UNDERSTANDS the way your muscles are working and why. You are more familiar with the exercises and are starting to feel your muscles working deeply, tightening and pulling up. Keep going, and very soon you’ll be able to see the difference in the mirror. • Get the full version on our website: https://www.callanetics.tv • #callanetics #fitness #workout ‪@callanetics‬

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