MY TOP FOODS FOR WEIGHT GAIN High Calorie Items











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=UoZBDk4eljo

Hey loves!! I put together a small list of my go-to high calories foods. These are food items that are essential when i'm focusing on building muscle and gaining weight. I hope this video gives you some inspiration! enjoy! • • Join my 12 Week Muscle Building Program Nutrition Guide, Curvy In 30: http://www.Curvyin30.com • Custom Meal Plans: http://www.Bodibiday.com/Meals • Take My Booty Building Quiz!! http://www.Bodibiday.com/Quiz • - • Download my eBook “Ultimate Curves” http://www.Bodibiday.com/Curves • 30 Day Challenges: http://www.TransformYourBodi.com • - • ♥ Workout Timer: http://www.apple.co/2jd3CgC • ♥ My Amazon Store: http://www.Bodibiday.com/Store • ♥ Digital Body Analyzer Scale: http://www.Bodibiday.com/scale • - • ♥ My Instagram: http://www.bit.ly/IG-BODiBiDAY • ♥ My Facebook: http://www.bit.ly/FB-BODiBiDAY • ♥ My SnapChat: DayshaCa • ♥ My Blog: http://www.Bodibiday.com • --- • Supplements That I Take ♥ • ♥ Rebellion Pre-workout: http://www.Bodibiday.com/Supplements • ♥ Revolt BCCAs: http://www.Bodibiday.com/Supplements • ♥ Tea Rexx Fat Burner: http://www.Bodibiday.com/Supplements • ♡ SUBSCRIBE: New Videos Every M+TH. • ♡LIKE This Video: It Really Supports My Channel! • A LITTLE ABOUT ME: • Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!

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