DHT Blocking Foods What is DHT Man Matters

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DHT Blocking Foods | What is DHT ? | Man Matters • In this video: • 00:00:00 - Start • 00:00:15 - What is DHT? • 00:01:09 - Is your hair loss related to DHT? • 00:01:44 - How to control DHT? • 00:02:02 - DHT Blocker Foods • 00:02:10 - Foods high in zinc • 00:02:40 - Foods with Lycopene • 00:03:10 - Foods rich in Lysine • Dihydrotestosterone (DHT) is a hormone similar to testosterone that’s thought to contribute to hair loss in both men and women. • Your body naturally converts about 5% of testosterone into DHT using an enzyme called 5-alpha reductase (1Trusted Source). • By blocking this enzyme, many foods are thought to decrease DHT production from testosterone and prevent hair loss (2Trusted Source). • Here are 6 foods that may fight hair loss by blocking DHT: • 1. Green tea • 2. Coconut oil • 3. Onions • 4. Turmeric • 5. Pumpkin seeds • 6. Edamame • • #dhtblockers • #dhtblockerfood • #haircare • #manmatters

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