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ATMAMUNbooks you should readmustreadbookstop10books
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#ATMAMUN#books you should read#mustreadbooks#top10b books.#Dr. Gupta has spent more than two decades developing the process of #Atmamun as a path by which to gain mastery over the human mind and attain True Freedom in one's life. Dr. Gupta's clients include elite professional athletes, celebrities, and world class executives. Dr. Gupta guides them through the process of Atmamun in order to help them become the God of their own lives. Dr. Gupta has spent more than two decades developing the process of Atmamun as a path by which to gain mastery over the human mind and attain True Freedom in one's life. Dr. Gupta's clients include elite professional athletes, celebrities, and world class executives. Dr. Gupta guides them through the process of Atmamun in order to help them become the God of their own lives.Atmamun is the path to achieve the bliss of the Himalayan Swamis and the Freedom Of a living God. It is for True Seekers. It is for those who wish to move beyond the self-help and cosmetic slogans of meditation and mindfulness, toward the Ultimate Truths of Life and the Mind.Some books question you so deeply that it makes you uncomfortable. Atmamun is one such book, where the author raises many questions that made me go from wow , hmm, never thought of it this way! to what? no way! • • It is neither a #self-help book nor a #philosophy book that explains doctrines or ways of living. Rather, it is a book that helps you introspect and rewires your perspectives on many commonly held beliefs. • • To give you a sample, we have learned about the importance of mindfulness in daily life, but the author says that practices such as mindfulness are a trap. His question - Isn't the entire problem a fullness of the mind? makes you sit straight and wonder aamaam la ( right, no? ). • • His reasoning on this question is very valid - The trouble with mindfulness is that it requires persistent effort. It is like attempting to empty the ocean with a teacup. . • • The author states that the greatest freedom in the world is freedom from our minds. And our mind stands as the single barrier between ourselves and the life that nature intended for us to live. Instead of taming the mind, our goal should be to transcend the mind. • • The chapter that differentiates between doing meditation and being meditative is just brilliant. His argument on how turning inward is the greatest luxury and how wealth can enable that luxury helped me gain a new perspective.
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