Rest is Sacred rest
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=V-n_g55kidM
In this episode of 'Our Mindful Nature,' I am delighted to welcome back Octavia Raheem, acclaimed author, rest coach and dear friend, to discuss her newest book, 'Rest is Sacred.' • Together, we explore the significance of rest, what it means to rest, and, more importantly, what it looks like to find rest in the midst of constant “busyness”. • Join us! • This week on Our Mindful Nature podcast: • 🎙 Rest as a Sacred Practice: Practical Wisdom from Rest Coach Octavia Raheem • 🎥 watch on YouTube @ourmindfulnature
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