Better Posture with the Feldenkrais® Method

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=V4UZm5QcZHE

The video is a short fragment of an Awareness Through Movement® class that can help restore the proper strength of postural muscles around your shoulder blades, upper and middle back. The coordination challenge of moving your head and arms independently from each other helps to break bad, old habits we acquire from sitting long hours in front of the computers. • Friday, October 1, 2021, at 12:30 pm EDT. • Sign-up: https://www.bettermovement.com/classes • _____________________________________ • ENGAGE • If you find the video helpful, don't forget to give THUMBS UP and hit SUBSCRIBE to get informed about newly uploaded videos! Please leave your feedback, questions, insights, and requests for videos in the comments. • You can help us spread the word about the Feldenkrais Method by engaging with our content. • _____________________________________ • NEW WEBSITE COMING SOON • We're working on a new website and digital courses. Visit https://feldenkraisnyc.com and leave your email to get notified as soon as we launch! • _____________________________________ • SOCIAL MEDIA • Facebook: / feldenkraispt • Instagram: / feldenkraisnyc • • #FeldenkraisMethod #FeldenkraisNYC #MovementIsLife

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