DOLOR LUMBAR CIATICA en el EMBARAZO Ejercicios y recomendaciones Fisiolution

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=V9NhXPpurkM

Sciatica and low back pain is the most frequent disorder in the second half of pregnancy. • more info: https://fisiolution.com/noticias/ciat... • Sciatica appears when a point in the upper part of the buttock hurts and radiates through the back of the thigh, the leg and can even reach the foot. This disorder appears mainly for two reasons: • The sacrum has holes from which the nerves come out. As the gut grows, the future mother increases her lumbar curvature. Therefore the sacrum takes a more horizontal position, tensing the nerves and causing pain. • On the other hand, the uterus grows up to 20 times more than its original weight and up to 1,000 times its initial capacity. In this way, it requires the sciatic nerve at its exit from the sacrum. • The recommendations that we give you below can help you to prevent this pain or to diminish it: https://fisiolution.com/noticias/ciat...

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