⛅️ Morning yoga for tired and stiff muscles 10 MINUTE MORNING YOGA

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=V9pUqcU1VcQ

Join me for this practice to start your morning mindfully and to stretch out tired and stiff muscles. Relieve morning stiffness, tend to tired muscles and set an intention for your day. I’d love to hear how you get on in the comments below! Charlotte x • If you enjoyed this practice, please consider supporting my work on Patreon. Your contribution helps me to continue delivering free, weekly Yoga classes on Youtube ☕✨ • ▹ Subscribe to Amala Movement: / amalamovement • ▹ Join the community: facebook.com/groups/TheAmalaMovementCommunity • ▹ Support the channel on Patreon: patreon.com/AmalaMovement • Morning Yoga For Tired And Stiff Muscles (10 Minute Morning Yoga) • #MorningYogaForTiredAndStiffMuscles #10MinuteMorningYoga #MorningYogaForTiredMuscles • - - - - - - - - - • Disclaimer: Amala Movement recommends that you consult your doctor or physician prior to beginning any form of physical activity. Participating in class with Amala Movement requires a level of physical exertion and carries a risk of injury. By engaging in this class, you agree that you do so at your own risk, that you do so voluntarily, that you take full responsibility for your own health and wellbeing and assume all risk of injury to yourself. You thereby release Amala Movement from any and all liability, negligence, or other claims arising from or any way related to your participation in class.

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