Youtor
Crazy Maffetone Method Results 1 Month MAF Method Review
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VJKKnzVbNjc
Hey everyone! This week I review how much I have improved from using the Maffetone Method or MAF method to train for 1 month. Honestly, the results have been staggering! I improved about 1 minute per kilometer for my running pace which is definitely not what I was expecting. Its especially nice because I haven't experienced any injuries which meant that I could continue to improve! • Learn more about the Maffetone Method: • • Maffetone Method Explained! | Doing M... • If you're new: • My name is Calin and I'm documenting my journey of training to complete an Ironman in 2021 as a beginner. • Follow me on: • Instagram: / caliboifitness • Strava: / strava • #Maffetone • #Running
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