Volume vs Intensity Whats More Important

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VUmwk6AF0Io

This video covers volume and intensity, the two most important things in bodybuilding and fitness. The fitness industry gives many opinions on each of these topics, but which one is more important? Watch the entire video to find out! • Follow me on instagram! • / ryderdfit • #bodybuilding #gym #fitness

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