FULL DAY OF EATING 2300 CALORIES 30LBS FAT LOSS EP1

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VX9IdcgwjfY

Join me on a full day of eating TO GET SHREDDED. • I started this diet at 236.8lbs, I am now 206.4lbs. • This works. • I will dive more into my journey/goals in another video. • ONLINE COACHING • If you need help with your physique, diet or training and want to work with me click the link below. • https://jcghkv7xvl7.typeform.com/to/O... • Instgram links • Personal • / jackrjefferson • Business • / jeffersontraining

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