Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VddmiQQCRAo
5 Minute Ab workout and get your Best Abs. • You can do this ab workout every day! • To Lose belly fat then also follow this 7 Minute belly Fat Workout of mine: • • 7 DAY CHALLENGE 7 MINUTE WORKOUT TO L... • This Ab toning workout is very doable but still challenging enough to burn belly fat and achieve a flat stomach, and as a qualified trainer, I know how to get you the best results and help you reduce excess belly fat. • This at-home workout is all standing moves and no equipment. • 5 MINUTE AB WORKOUT CHAPTERS • 0.0 – Introduction for the 5-Minute Ab Workout • 0:25 - Core Ab Mobility Warm Up • 1:12 - Ab Exercise 1 The Waist Shaper • 1:52 - Ab Exercise 2 Standing Ab Crunch • 2:21 - Ab Exercise 3 Ab Sculpt • 2:54 - Ab Exercise 4 Ab Knee Drives • 3:23 - Ab Exercise 5 Side to Side Ab Reaches • 3:52 - Ab Exercise 6 Total Core • 4:22 - Ab Exercise 7 Ab Core Crunch • 4:52 - Ab Exercise 8 Total Tummy Toner • 5:33 - Cool Down Ab and Waist Stretch • 5:58 - Link to 7-Minute Lose Belly Fat Workout • #5minuteabworkout #standingabsworkout #athomeworkout
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