30 MIN BURPEE HIIT CHALLENGE Full Body Cardio Workout No Equipment

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VeIyLVvh4mI

30 MIN BURPEE CHALLENGE 🔥🔥🔥 Yes, you heard it right... 30 minutes of BURPEE variations! You're going to sweat, you're going to burn calories, you're going to hate me, you're probably going to feel like crying BUT I promise you'll feel better for it after! Team, let's do it!! • ▸ Muscles Worked: Full Body Cardio • ▸ Time: 30 Min • ▸ Equipment: No Equipment • ▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. • ▸ Anna's Tip of the Day: Start saying I love burpees, I love burpees, I love burpees - it will help 😜 • ▸ The Workout: • 1. Warm Up 0:00 - 04:35 • 2. Workout 04:35 - 29:32 • 3. Cool Down 29:32 - 34:26 • Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. • ♡ Join the OFFICIAL TEAM GROW Community Group: / teamgrowsupport • ♡ Workout Challenges Guides: http://growingannanas.com • • • • ♡ The Gear I Use: • Camera: https://amzn.to/3aticKD • Lens: https://amzn.to/3cCiujR • Tripod: https://amzn.to/2zontX9 • Microphone: https://amzn.to/34VaKXH • ♡ SUBSCRIBE: http://bit.ly/2QLvpXn • ♡ Instagram: http://bit.ly/2ZSdHFR • ♡ Facebook: http://bit.ly/2SVkgpE • ♡ My Music: https://www.epidemicsound.com • D I S C L A I M E R • If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. • This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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