070720 At Home Workout
YOUR LINK HERE:
http://youtube.com/watch?v=Vg1yWapOeZY
You’re back at it. And we’re getting right down to it! This #OrangetheoryAtHome Hometown Edition is a full-body party that has you blitzing through a series of timed exercises. If you finish early, hold an iso squat or forearm plant. Phew! • Recommended equipment: • Mat or towel • 2 light objects or weights • 2 medium objects or weights
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