Keto Seafood Dinner On A Budget460 Crispy Tilapia amp Veggie Couscous

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VgcW84IzHpA

Click here: http://thrivemarket.com/flavcity to get an extra $25 off your first order + a free 30 day trial. • There is no one other place I can go that has such an enormous variety related to the way I eat and the way I live. And I know if it's on Thrive Market, it's going to be good for me and good for my family! You can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” Shop around and you'll see that most of their catalog can't even be found on Amazon! • Budget recipes are back, just in case your wallet is still hurting from te holidays! This keto seafood recipe will make you feel like a boss for just $4.60 per meal. Quality farm raised tilapia breaded in almond flour and pecorino cheese and pan fried. Served with low carb veggie couscous made from green peppers, zucchini, and cauliflower. The tilapia recipe is so easy to make and only costs about $6 per pound. The entire seafood meal is keto diet approved and perfect for a quick and easy weeknight meal. Who wants to see more budget meals? • Much Love..Bobby, Dessi, Art XOXO • RECIPE: https://www.flavcity.com/almond-crust... • Macros per piece of tilapia, recipes makes two: • 529 calories • 3.5 grams of net carbs • 5.9 grams of total carbs • 29 grams of fat • 50 grams of protein • 2.4 grams of fiber • Macros per serving of veggie couscous, recipe makes two: • 112 calories • 7.8 grams of net carbs • 12 grams of total carbs • 5.2 grams of fat • 3.5 grams of protein • 4.2 grams of fiber • GET THE KITCHEN GEAR I USE: • large non-stick pan: http://amzn.to/2juY2qR • smaller non-stick for fish: http://amzn.to/2nl35dX • fish spatula: http://amzn.to/2hKRG4F • infrared thermometer: https://amzn.to/2HDvXfn • baking/cooling rack: https://amzn.to/2CkW9Ic • metal sheet trays: https://amzn.to/2MQ1byN • oil splatter guard: https://amzn.to/2Mkb8Wj • microplane zester: http://amzn.to/2guLd1S • portable gas burner: http://amzn.to/2fewIww • non-stick tongs: https://amzn.to/2JbrtKj • oil dispenser: http://amzn.to/2iTIfUL • my pepper mill: https://amzn.to/2q7VEuJ • spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii • wood cutting board: http://amzn.to/2tMkv9Z • my chef's knife: http://amzn.to/2gxYxOK • chef's knife: http://amzn.to/2xfSF5n • lime lemon juicer: http://amzn.to/2n4Eeyj • the rest of my gear: https://www.amazon.com/shop/flavcity • New Videos Every Saturday Morning! • Follow Me On Social Media: • Facebook: / flavcity • Instagram: / flavcity • Twitter: / flavcity • I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning! • Music from Audio Network

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