Eng【ストレッチ】筋トレ前後に最適！痩せ体質をつくる４分間ストレッチ⛅️寝る前や生理中にも◎ 4MIN DO THIS BEFOREAFTER WORKOUT Easy Stretch

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=VhpZNDR5T8U

#MomoFit • • today's video is 4min cool down stretch! you can do before and after workout☺️it helps to release tension and relax your body. and it can help to burn more calories in daily life as well! • • i hope you guys like it and enjoy xx • thank you so much for your support all the time💛 • • IG : @moo3oom_

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