Share three basic sitting postures of yoga1Simple sitting2 Sit crosslegged3 Vajrasana
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Vii45FgqZDA
Share three basic sitting postures of yoga • 1.Simple sitting • 2. Sit cross-legged • 3. Vajrasana • X • And for some students with stiff bodies, yoga aids can be used in yoga sitting postures. • #yoga #let's do yoga #yoga sitting #meditation #dailyyoga #beginneryoga
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