Gaiam Core Plus Reformer Workout Upper Body Toning











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With the CorePlus Reformer: Upper Body Toning workout, you'll be using the Gaiam CorePlus Reformer to sculpt long, lean, beautiful upper body muscle while doing Pilates exercises and more. Featuring Mari Winsor. • Gaiam CorePlus Reformer available here: https://www.gaiam.com.au/Pilates • Our CorePlus Reformer mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X-shape. Get a dynamic resistance workout that tones, strengthens, and stretches your entire body in the gym or comfort of your own home—no bulky equipment or trip to a Pilates studio required.

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