Day 1 Pilates Plan strong amp toned abs beginner friendly Pilates Challenge

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=W3QeW3u2kno

Hey besties! • WELCOME TO MY ONE WEEK PILATES PROGRAM! It’s full body, beginner friendly, and still an amazing workout and challenge through and through. I am so excited to share this with you! It’s been a massive work in progress so please like, share and subscribe to my channel so I can make more in the future! • With AYBL! • I LOVE YOU GUYSSSS!! • Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! • MY AYBL SETS: https://us.beaybl.com/?rfsn=6701743.9... • TIKTOK: tiktok.com/t/ZTdK5XKAN/ • INSTAGRAM: Instagram.com/madeleineabeid • Music by: • Naomi - Lollipop - https://thmatc.co/?l=A362D58E • Col3man - Wave - https://thmatc.co/?l=CD422DD0 • Col3man - Jorted - https://thmatc.co/?l=C7DF1C9D • Col3man - With Me - https://thmatc.co/?l=6B32937A • Col3man - You You You - https://thmatc.co/?l=30FF0A78 • Col3man - Something New - https://thmatc.co/?l=E790C504 • Adhes - American Dream (feat. Gabbie June) - https://thmatc.co/?l=A299D1A3

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