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MEDITERRANEAN LEMON DILL CHICKEN SOUP
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=W3jAlfxKXaA
Want more delicious recipes? Click the link to pre-order my new cookbook and receive a FREE GIFT — my ebook with extra recipes, a sample meal plan, and a shopping list (a $25 value)👇 • https://shredhappens.com/shred-happen... • MEDITERRANEAN LEMON DILL CHICKEN SOUP. Which team are you? Lemony or creamy?? • This soup is pure comfort. Light, lemony, herby, and absolutely perfect for cozy nights. It’s also SO easy and SO good—you’ll want to make it on repeat. 🍋✨ • This recipe brings all the Mediterranean vibes to your table, with tender chicken, fresh dill, and a bright burst of lemon. It’s great for meal prep, too! I used my lowcarb kaizen rice here, but you can use regular rice, orzo, or even something like barley or farro! • Here’s how I made it: • 1. Finely dice 1 lb of chicken (cut of choice), drizzle 1 tbsp olive and season with 2 tsp garlic powder, 1 tbsp oregano, 1/2 tbsp paprika, salt + pepper, and juice of 1/2 a lemon. Rub this over 1 lb raw chicken and set aside. • 2. Next, lets sauté some veggies. Heat 1 tbsp olive oil in a pot over medium heat. Add 1 diced yellow onion, 3 minced garlic cloves, and 2 diced carrots. Cook until softened and fragrant, about 5 minutes. • 3. Then add the seasoned chicken to the pot, followed by 6-8 cups chicken stock or broth. Bring to a boil, then reduce to a simmer. Let it cook for 25-30 minutes. • 4. Finally, add rice, orzo, or barley. To keep this high protein and lowcarb, I added my @kaizenfooddco lowcarb rice, but use whatever you like. Add to the pot until rice is softened, about 6 minutes. • 5. Finish with lemon + dill. Stir in the zest and juice of 1 large lemon and 1/4 cup chopped fresh dill. Add a few generous pinches of salt and pepper, stir, and taste. Salt is super key here to bring all the flavors out, so adjust seasoning with salt + pepper as needed. • 6. Ladle into bowls, garnish with more dill and fresh lemon if you like, and serve hot. 🌿 • If you make it, be sure to let me know on SHREDHAPPENS! • ENJOY! • .
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