Thriving in Your Environment Gravesend Grammar School

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=W9sYmyklqTk

I had the pleasure of speaking to Gravesend Grammar School (their 6th form and year 7 and 8s) and in doing so it forced me to completely revise how I thought of what we do. In short we, as human beings, are stressed every day. If that stress meets our tolerance, we adapt to it. I.e. you learn how to deal with the stressy boss, your manual work strengthens your body as does the gym, your new course increases your intelligence and sharpness of mind. • The problem is that when the stress isn't met by tolerance.... we break or quit. And that is the foundation of my keynote. Enjoy • #WeightLoss #FatLoss #Gym #training #bodybuilding #fitness #fitspiration #motivation #muscle #fitfam #transformation #progress #changes #newyou #newme #gravesend #journey #london #shelifts #helifts #grind #gravesend #osteopathy #chiropractor #kent #physio #physiotherapy #gravsend #osteo #chiro #pain #nhs #healthcare #health #fitness #manipulation #sport #gym #active #fitfam

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