5 CSCS Practice Questions NSCA CSCS Exam Preparation

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👇🏽Click here to Join a Facebook Strength and Conditioning Study Group! • / 2415992685342170 • Check out The Movement System CSCS Study Resources: • https://www.themovementsystem.com/str... • 🖐🏽 5 Practice Questions for the NSCA CSCS Exam • The National Strength and Conditioning Association Certified Strength and Conditioning Specialist Exam is for Personal Trainers, Strength and Conditioning Coaches, Exercise Physiologists, Sports Physical Therapists, and more. • The CSCS Exam is a difficult exam with a low pass rate, which makes it the gold standard in the Strength and Conditioning field. • The CSCS Exam is split into 2 parts: Scientific Foundations and Practical/ Applied • You must pass each part in order to become CSCS Certified • 📹 Check out my other video: How to Pass the CSCS Exam: • How to Pass the CSCS Exam • Comment below if you have any questions! • 00:00- start • 00:30 - Daily Energy Expenditure • 00:38 - Resting Metabolic Rate • 01:40 - Cardiovascular Physiology • 02:00 - Diastolic Blood Pressure02:46 - Frank Starling Mechanism • 03:20 - NSCA CSCS Sports Psychology • 03:30 - Optimal level of arousal for Performance • 04:15- Strength and Conditioning Study Group on Facebook • 04:45 - Calories to lose one pound • 05:00 - 3,500 calories to one pound • 05:53 - Karvonen Formula Calculation • 06:56- Soccer Programming In-season • 07:00 - NCSA Linear Periodization • 07:11 - NSCA CSCS Prep Study Group • Disclaimer: This is not associated with the National Strength and Conditioning Association (NSCA). This product does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the NSCA. • 🧠 Want to keep learning? • Here’s a video explaining the details of the ATP-PC System: • ATP PC System Explained • Here’s a video explaining the oxidative energy systems: • Bioenergetics Explained! (Glycolysis,... • Disclaimer: This is not associated with the National Strength and Conditioning Association (NSCA). This product does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the NSCA. • ✅ Let’s Connect: • 📱 Instagram: @themovementsystem

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