3000 Steps at Home Walk to help body fat comes off

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WHHp5jFwj6I

Hello everyone! In this video, we’re going to try to take 3000 steps at home to help eliminate body fat in a simple and effective way. We’ll walk together at a calm and easy-to-follow pace, which will help burn calories and reduce body fat. You don’t need much space or equipment, just the motivation and willingness to move. Remember, to get better results, you should follow a great diet, which will help you reduce your body fat percentage faster. Wear comfortable clothes, grab your water bottle, and join me in taking these important steps toward a healthier body. 💪 • Did you enjoy the video? Then follow my YouTube channel! • TIMECODES: • 00:00 Double Hip Touch • 00:38 Kicks • 01:09 Kick Backs • 01:39 High Heel Down • 02:10 Hands Thighs • 02:41 Knee Lifts • 03:12 Hopscotch • 03:42 Leg Curl Pulls • 04:13 Side Arms • 04:44 Walk • 05:14 Rest • 05:30 Skaters • 06:00 Front Double Arms • 06:31 Cross Arms And Legs • 07:10 Skaters 2 • 07:48 Punch Up • 08:26 Slides • 09:05 Front Double Arms • 09:35 Hands Up • 10:06 Rest • 10:22 Knee Lifts • 11:00 Mini Side Lunge • 11:31 Leg Curls • 12:09 Arm Play • 12:40 Diagonal Arms • 13:11 Side Taps • 13:41 Punch Up • 14:12 Punch Up • 14:43 Windmill • 15:13 Rest • 15:36 Double Hip Touch • 16:07 Kicks • 16:38 Kick Backs • 17:09 High Heel Down • 17:39 Hands Thighs • 18:10 Knee Lifts • 18:41 Hopscotch • 19:11 Leg Curl Pulls • 19:42 Side Arms • 20:13 Walk • 20:44 Rest • 20:59 Skaters • 21:30 Front Double Arms • 22:00 Cross Arms And Legs • 22:39 Skaters 2 • 23:17 Punch Up • 23:56 Slides • 24:34 Front Double Arms • 25:05 Hands Up • 25:35 Rest • 25:51 Knee Lifts • 26:22 Mini Side Lunge • 26:52 Leg Curls • 27:31 Arm Play • 28:01 Diagonal Arms • 28:32 Side Taps • 29:03 Punch Up • 29:34 Punch Up • 30:12 Windmill • 30:50 Rest • 31:13 Double Hip Touch • 31:44 Kicks • 32:15 Kick Backs • 32:46 High Heel Down • 33:16 Hands Thighs • 33:47 Knee Lifts • 34:18 Hopscotch • 34:48 Leg Curl Pulls • 35:19 Side Arms • 35:50 Walk • 36:21 Rest • 36:36 Skaters • 37:07 Front Double Arms • 37:37 Cross Arms And Legs • 38:16 Skaters 2 • 38:54 Punch Up • 39:33 Slides • 40:03 Arms Up And Out • 40:34 Double Side Steps

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