3 Glycine Foods For Better Sleep Joint Pain and Skin

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WIei-WEHP-M

Glycine is a pretty great anti stress amino acid, along with proline, and you can get it from a lot of different animal sources, however if you're a vegan or vegetarian I'm going to discuss a couple fruit sources you can use. • Let's talk about the glycine food sources: • 1. Bananas • 2. Kiwis • 3. Bone Broth (get lots of gelatin and collagen) • This will help with a protective effect of all your joints and cartilage (also for joint pain), as well as keeping stress low, good sleep, and all the other great benefits of glycine. • Follow Me On Social Media: • Website: https://umzu.com/yt • Blog: https://blog.umzu.com/yt • Facebook: / umzuhealth • Instagram: / umzuhealth • Personal Instagram: / _christopherwalker • UMZU Products: • Shop For Supplements - https://umzu.com/supplements • Shop For Books - https://umzu.com/books • Use code YOUTUBE For 10% Off! • Thermo Diet: • Get The Thermo Diet Here: https://thermodiet.com/yt • Find Out If You Have Estrogen Dominance - • Estrogen Is Killing Men: How To Lower...

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