How to Fix Nerd Neck











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WIsx1t8TJq4

[Bodyweight Beast] - http://onlykindsfitness.com • [Instagram] - • This video will show you what causes the forward leaning head look. The nerd neck also known as the tech neck, and how to fix it! • Do these stretches and hold these positions for 15-30 seconds for about 3 sets in between rounds of videogames, texting, watching TV, etc.

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