How to Spot Projection amp Protect Yourself from It

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WUDHVAPd7fg

One of the most powerful things I have EVER learned about in therapy is the concept of Projection. It's a psychological (and subconscious) defence mechanism- but what is it protecting? Can we know if we are projecting? What does it look like if someone is projecting on to us? How can we stay clear of someone's projections? All these I explore discuss in today's episode! • Learn how to spot projection and protect yourself from it in this insightful video. Understanding psychological projection can help you navigate relationships and interactions more effectively. • • 👉🏽 My FREE Work Life Balance Workshop: • Work Life Balance is BS (DO THIS INST... • • TIME STAMPS • (00:00) Introduction • (01:23) FREE GIFT: Podcast Marathon Guide • (03:19) What is Projection? • (07:02) Signs you are Projecting • (11:27) Signs someone is Projecting on to you • (15:49) How to deal with Projection • (17:24) Two Steps • • WHO AM I? • My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! • 📸 My personal IG - / erikadpelle • • RESOURCES • ▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV • ▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR • ▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP • • LET’S BE FRIENDS • 📸 Instagram - / thebalancetheorypodcast • 📱Tiktok - / thebalancetheorypodcast • 🌍 My website - https://thebalancetheorypodcast.com/ • 👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl • • MY FAVOURITE STUFF • 💻 Email Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk • 📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR • • 🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

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