AquafitnessÜbung für den unteren Rücken Hüfte und Bauch

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WV2HTAJmM8U

This aquafitness excercise will activate your lower back and strengthen your lower and lateral abdominal muscles. If you want to increase the intensitity, lift your knees while jumping. • For getting in touch with me on a personal level, please join my facebook group: / aquamondo • For further information please take a look at my magazine with automated translations: www.aquamondo.eu

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