Youtor
Self Defense Technique Knee Strike to Groin Midsection Face
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WVVSVnzvg4A
http://www.JarrettArthur.com In this video I answer your questions from the first Front Kick post and elaborate by teaching an excellent follow-up strike: the Knee Strike. A knee is delivered with the back leg by taking the foot all the way to the butt (making the knee a sharp point) and driving it into the groin or midsection of the attacker, or up to the face of an attacker who is doubled over. It is very important to keep your body weight driving forward, your knee fast and explosive, and to recoil immediately back into a strong and balanced stance. As always I love hearing from you so please keep the questions coming. I hope you enjoy and thank you for watching! http://www.JarrettArthur.com
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