Youtor
Almondcrusted baked chicken tenders
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WYLz6tRPkaA
These almond-crusted baked chicken tenders are a healthy twist on a fun classic! Almonds provide unsaturated fats that are good for the heart, and dry herbs and seasonings also add nutrients that help to fight cancer. Check out the full recipe from the American Institute of Cancer Research below: • Chicken Tenders: • • 1 1/4 cup almonds • • 1 tsp. garlic powder • • 1 tsp. smoked paprika • • 1 tsp. dried mustard • • 1 tsp. dried oregano • • 1 tsp. dried thyme • • 1 tsp. salt • • 1/2 tsp. black pepper • • 2 eggs beaten • • 2 lbs. thin-sliced chicken breast halves (cut in half) or chicken tenders • Greek Yogurt Ranch Dip: • • 1 cup nonfat Greek yogurt • • 1/3 cup buttermilk • • 1 tbsp. dried parsley • • 2 tsp. garlic powder • • 2 tsp. onion powder • • 1/8 tsp. cayenne pepper • • 1/8 tsp. ground black pepper • • 1/2 tsp. salt • • 2 eggs, beaten • • 1 tsp. dijon mustard • • 1 tsp. lemon juice • • 1 tbsp. fresh chives, finely chopped • • Fresh chives for garnish • https://www.aicr.org/cancer-preventio...
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