WEIGHT GAIN KAISE KARE वजन कैसे बढ़ाएं Healthy zone

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इस वीडियो में हम बात करने वाले हैं वजन बढ़ाने के बारे में WEIGHT GAIN KAISE KARE | वजन कैसे बढ़ाएं | Healthy zone • Flipkart Buy Link -- https://bit.ly/3HLGUYd • Amazone Buy Link -- https://amzn.to/3GPwN33 • Meesho Buy Link -- https://bit.ly/3Ls4Z8A • Product Website -- • Company website - kaahanayurveda.com • Order Now 💪 Call Whats-app - 9999664344 9999662522 • • Weight gain tips... • ▪️Gain weight gradually by adding healthy calories adults could try adding around 300 to 500 extra calories a day. • ▪️Eat smaller meals more often, adding healthy snacks between meals. • ▪️Add extra calories to your meals with cheese, nuts, and seeds. • ▪️Have high-calorie drinks in between meals, such as milkshakes. • #Healthyzone

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