Yos Tua Nas Nyob MO 1032024

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http://www.pilatesology.com Join Bob Liekens for a speedy Intermediate Reformer that will have you working the springs rather than the springs working you. Bob has a true talent for demystifying the goal of each exercise while he encourages you to get there. You might be surprised to find yourself accomplishing more than you normally do and with a confidence that comes from knowing where you're going. If you find this class a tough workout, you'll be happy to know that his student Micah Wylie--a Pilates instructor himself--did as well! Thanks go to Zoe Hagler whose beautiful classical studio is featured in this video. Visit her in Pasadena, California at Zoe: A Pilates Studio.

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