Create a Bioenergetic Therapy Routine like Dr Lowen did

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WgGs4YrthyQ

I suggest following these 5 principles if you're learning Bioenergetic Therapy and want to create a Bioenergetics Therapy routine. Dr. Alexander Lowen's Bioenergetics exercise book is designed with these principles in mind. Also, Devraj Sandburg's Bioenergetic exercise book is built similarly. • Free Bioenergetic Mini-Coure: • Playlist • Full Body Bioenergetics Course: https://www.skool.com/bioenergetics-5... • To see if we would be a good fit for coaching, let's hop on a quick discovery call: https://calendly.com/ajlezcano888/dis... • Wishing you blessings on your healing journey, • Arnold Joseph Lezcano • Here's a list of books by Alexander Lowen: • 1. The Language of the Body (1958) -this book explores the relationship between character and the body. https://amzn.to/3YDJ8Uz • 2. Love and Orgasm (1965) - This book examines the role of sexuality in mental health and the importance of physical expression in our emotional life. https://amzn.to/3SEOZ8E • 3. Pleasure: A Creative Approach to Life (1970) - explores the concept of pleasure as a vital component of a healthy and fulfilling life. https://amzn.to/3LXx4pE • 4. The Betrayal of the Body (1967) - discusses how ignoring or betraying the needs of the body can lead to emotional and psychological issues. https://amzn.to/3SJR6b0 • 5. Depression and the Body (1972) - links depression to physical tensions and offers insights into emotional healing. https://amzn.to/3yBMzAL • 6. Bioenergetics (1975) - explains the principles of bioenergetics and its therapeutic applications. https://amzn.to/4dzW1n0 • 7. The Way to Vibrant Health: A Manual of Bioenergetic Exercises (1977) - exercises for achieving physical and emotional well-being. https://amzn.to/3WII7YS • 8. Fear of Life (1980) - discusses how fear affects our capacity to experience pleasure and live fully. https://amzn.to/3WWXuy5 • 9. Narcissism: Denial of the True Self (1983) - exploration of narcissistic behavior and its impact on self-identity and relationships. https://amzn.to/3Ai2Ds1 • 10. Love, Sex, and Your Heart (1988) - connects emotional health with heart health, discussing the impact of love and sexuality on the heart. https://amzn.to/3AfSpYR • 11. Joy: The Surrender to the Body and to Life (1994) - argues that joy comes from embracing the body and the life force within us. https://amzn.to/4fxpQXj • 12. The Spirituality of the Body: Bioenergetics for Grace and Harmony (1990) - explores the connection between spirituality and physical well-being. https://amzn.to/4fD0Z4g • 13. Honoring the Body (2004) - Lowen reflects on his life and the development of bioenergetic therapy. https://amzn.to/4dzcgAI • 14. The Voice of the Body (2005) - A collection of Lowen's essays and lectures that further explore bioenergetic concepts and their application. https://amzn.to/3YAmKf3 • These books collectively offer a rich perspective on Lowen's theories and practices in bioenergetic analysis, emphasizing the integral connection between body and mind.

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