Full Body Conditioning 3 March 20 2023
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WiaTkrdZg50
If you like the class, please consider giving a donation to keep them going. • Paypal - https://www.paypal.me/mblahey • Venmo - www.venmo.com/Maribeth-Lahey • Get it all, with a blend of cardio and strength training. Class will consist of a full body muscle workout along with cardio intervals and finish with core work and stretching. #bodybymb #weights #strength #intervaltraining #hiit #mondaymotivation • #hiitworkout #hiit #hiitworkouts #hiitcardio #hiittraining #fullbodyworkout #fullbodyworkouts #fullbodyhiit #fullbodyexercise #cardio #cardioworkout #cardioandweights #cardiotraining
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