Mini Hurdle Training Drills

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WkAisDs2or4

From our friends at XLR8 this new video features a wide range of speed, lateral movement, agility and plyometric hurdle drills. • Excellent options for teachers, trainers, coaches and therapists looking to add variety and challenge all fitness levels.Drills feature the popular and versatile 15cm Mirco Hurdles and 30cm Mini 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