Youtor
Yoga in the Classroom K–4 Desk Sequence
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WkYz1g47Hj0
Stand taller and join me in this great 15 minute chair yoga workout. This is a perfect routine if you are uncomfortable getting on the floor. The stretches included in this workout are appropriate for anyone and also serve as a good stretch break if you sit at your desk all day. • Grab a chair, relax and find your breath as we gently stretch our shoulders, chest, triceps, glutes, thighs and back. • Enjoy and please subscribe to SeniorShape! • Join SeniorShape on Facebook • / seniorshapefitness • / seniorshape • https://www.amazon.com/shop/seniorsha... • as an amazon associate/influencer I earn from qualifying purchases • • seated yoga, chair exercises for seniors, chair yoga, seated yoga for beginners and seniors, easy chair yoga, chair workout, chair stretching
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