Jaw Exercise

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FREE E-Book @ http://www.envisionselfhealing.com - Improve Your Eyesight and Quality of Life by Taking Healing into Your Own Hands • Jaw Exercise • Moving the jaw in this way will promote circulation and regulation of the synovial fluid, which helps lubricate and nourish the Temporomandibular joint (TMJ). This exercise will also strengthen the jaw muscles equally, and relax the muscles surrounding the TMJ. All of this can help in reducing strain on the jaw, head, neck and face.

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