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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Wz_1hI7SOT4
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 • — • Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic? • • Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also a top-ranked trial lawyer who has studied narcissism so that she could win against them in the courtroom. She’s written the playbook, SLAY the Bully: How to Negotiate with A Narcissist and Win. • She is here to make the case that you CAN stay in power no matter how toxic the people are around you. And by following her 4-part plan, you can even win when dealing with narcissism. • • In this conversation, Rebecca discusses topics like: • Narcissism: what is it? • The 3 types of #narcissism • The link between narcissism and divorce • The exact phrases that can change the dynamic between you and a narcissist • The top 3 sentences to disarm a narcissist without causing rage • Why “cutting off” a narcissist won’t work • The physical symptoms you can have when dealing with a narcissist • Why being “the victim” is keeping you trapped • What happens in a narcissistic brain in childhood that flips a switch • The tie between trauma and narcissism • What the 4 non-verbal triggers for any narcissist are • Why a narcissist is just an 8-year-old throwing a tantrum • The reason why a narcissist actually fears you • The definition of love bombing and why it’s so addictive • What the 3 phases of a narcissistic relationship are • How you can be physiologically addicted to a ‘love bomber’ (it’s as addictive as cocaine) • What narcissistic rage is and why it happens • What your 3 options are in a relationship with a narcissist • What those passive-aggressive or back-handed comments mean to a narcissist • What triangulation is, and how to protect yourself • The biggest myth about narcissists • The real reason why narcissists string you along • The 4-step process to getting your power back from a narcissist • The $2M apology • What to do when a narcissist is raging at you • The 3 things to stop doing now in a narcissistic relationship • How to respond to an accusatory email at work • What you need to know about negotiating with a narcissist • Why saying “I’m anticipating…” disarms any narcissist • The first boundary you need to create with a narcissist • What to look for as signs that you are dating, engaged to, or married to a narcissist • Follow me: • The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP • I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. • In this episode: • 00:00 Intro • 02:27 Why “cutting off” a narcissist won’t work. • 07:02 What is a narcissist? (It’s not what you think.) • 09:11 You need to stand up to the narcissist in your life. • 12:52 The 3 types of narcissism look like this. • 17:39 This is the scariest type of narcissist. • 21:07 What happens in a narcissist brain in childhood that flips a switch? • 32:17 This is what “narcissistic blindness” is. • 35:33 Narcissists aren’t born; they are made. Here’s the research. • 40:47 Do narcissists feel fear? • 43:39 The 2 ways a narcissist gets their “narcissistic supply • 49:11 What are the 3 phases of a narcissistic relationship? • 51:48 What is love bombing, and how do you detect it? • 1:01:02 This is why even the smartest people fall in love with narcissists. • 1:08:11 What do those passive-aggressive or back-handed comments mean to a narcissist? • 1:11:02 The biggest myth about narcissists • 1:17:29 The first boundary you need to create with a narcissist • 1:19:34 Why does saying “I’m anticipating... disarm any narcissist? • 1:22:09 Rebecca’s 4-part framework you need to deal with a narcissist • 1:29:09 When the rage hits, here is how you can stay in your power. • — • Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 • Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). • — • Subscribe to the channel here: https://www.youtube.com/melrobbins?su... • — • Follow me here: • Instagram: / melrobbins • TikTok: / melrobbins • Facebook: / melrobbins • Website: http://melrobbins.com • — • Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter • — • Looking for my books on Amazon? Here they are! • High 5 Habit: https://amzn.to/3fMvfPQ • The 5 Second Rule: https://amzn.to/3372Rl9
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