HOW TO MAKE A WARM COMPRESS IN 1 MINUTE

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How to make a warm compress in 1 minute. • Click here for hot/cold compress https://amzn.to/3dkJ17V • • Fill a bowl with water • Fold a cloth • Soak the cloth in the water, then wring out the excess • Place the cloth in the microwave for 20 seconds • Lift to allow heat to escape • Test out on a safe area

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